Arts and WellBeing Studio 
and Loving Wellbeing

Welcome to Arts and Wellbeing Studio

and Loving Wellbeing!

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A space for relaxing, reenergizing, and strengthening the mind-body-spirit connection with movement, mindfulness, meditation, journaling and creativity practices.

 

Move, Meditate, Create!

 

Inner Guidance Coaching!

 

A Prayer:

To the North, to the West, to the South, to the East, Up Above, Down Below, And Within!

Sending Healing, Healthy, Loving Energy of All Good

To Nurture, Nourish, Heal, Protect, Support

With Light and Love and Joy and Peace

To All Living Things, Our Planet Earth, and the Universes!

This or something better, and so it is. Thank You.

-Martha Alexandra Fournier